Prunus armeniaca

Prunus armeniaca

Native to China, Central Asia, and Armenia; widely cultivated in temperate regions, including Europe, the Mediterranean, North America, and parts of Asia.

Carotenoids (e.g., beta-carotene, lycopene)
Phenolic compounds (e.g., catechin, chlorogenic acid)
Flavonoids (e.g., quercetin, rutin)
Vitamin C, Vitamin E

- Antioxidant activity due to high levels of vitamins and carotenoids
- Anti-inflammatory properties
- Potential anti-cancer effects from polyphenols
- Traditionally used to treat constipation and indigestion

- Rich in vitamins A, C, and E
- Good source of dietary fiber
- Contains minerals like potassium, magnesium, and iron

Fruit (fresh or dried)
Seed (kernel used in traditional medicine and cosmetics, though caution is advised due to amygdalin content)

The seeds contain amygdalin, which can produce cyanide if consumed in large quantities. Toxicity can occur with overconsumption of apricot kernels.

- Used in Chinese, Persian, and traditional European medicine for respiratory conditions, skin ailments, and digestive health.
- Apricot oil is used topically for skin health and as a moisturizer.

- Apricot kernel oil is used in cosmetics and pharmaceuticals
- Used in jams, jellies, dried fruits, and beverages
- Apricot seeds are used in traditional medicine preparations

Apricots are known for their strong antioxidant capacity, primarily due to carotenoids, phenolics, and vitamin C, which help neutralize free radicals.